Melon seeds/Tukhm-e-Kharbooza (تخم خربوزہ) also known as??Cucumis Melo??are rich in Folate, Zinc, Potassium, Manganese, Magnesium, Iron, Copper, Calcium, Vitamin B3 and Vitamin B2. They are an excellent source of plant-based protein.
Melon seeds may help with:
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High cholesterol
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Supports organs and systems
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Nervous disorders
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Hair and nails growth
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Supports cardiovascular system
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Treat skin disorders
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Improve immune system
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Treating migraines, insomnia, and depressive disorders
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Controls blood pressure
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Improve bone and teeth health
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Discharge intestinal worms
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Weight loss
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